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Romaine lettuce - Fresh Herbs Israel

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ROMAINE LETTUCE

Romaine or cos lettuce is a variety of Greek Lettuce which grows in a tall head of sturdy leaves with a firm rib down the center. Unlike most lettuces, it is tolerant of heat. As with other dark leafy greens, the antioxidants contained within romaine lettuce are believed to help prevent cancer.
The thick ribs, especially on the older outer leaves, should have a milky fluid which gives the romaine the typically fine-bitter herb taste. Romaine is the usual lettuce used in Caesar salad. Romaine lettuce is commonly used in Middle Eastern cuisine.
According to the 2011 edition of the Old Farmer's Almanac, the chlorophyll pigment in dark leafy greens, such as Romaine lettuce, may reduce levels of colon and liver cancer carcinogens.


Romaine lettuce fresh herb

Romaine lettuce salad

Romaine lettuce photo (c) Flora Export S.G. Israel LTD
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Agriculture in Israel facts
Most of Israel's agriculture is based on cooperative principles that evolved in the early twentieth century. Two unique forms of agricultural settlements; the kibbutz, a collective community in which the means of production are communally owned and each member's work benefits all; and the moshav, a farming village where each family maintains its own household and works its own land, while purchasing and marketing are conducted co-operatively.

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Text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply. Wikipedia® is a registered trademark of the Wikimedia Foundation, Inc., a non-profit organization.


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